Cup Feeding for Newborns
The decision to breastfeed your baby is a very personal one. Today, many parents do choose to breastfeed for at least some portion of time. In preparation for their breastfeeding journey parents often take classes, read books, watch videos, and do tons of research. One topic that is not always covered in the vast information gathered is how to supplement a breastfed baby. You are not always presented with the need to supplement your breastfed baby, but if you are, I want to be sure that you know you have options. Many parents that I support as their doula have never heard about cup feeding. I personally love this option so I want you to know it’s out there!
Best Snacks For Breastfeeding
As a doula, one of the most important topics I talk to expecting parents about while helping them prepare for their postpartum period is snacks. That’s right snacks. I promise, when you bring your sweet little baby home from the hospital you will be so tired, that once your little one is sleeping your entire life will come down to three things: eat, shower, or sleep. And spoiler alert, sleep usually wins. So how do you maintain enough of a calorie intake to nourish your healing body and establish a milk supply for your baby? Snacks yo!